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Healthy Turmeric Smoothie, Turn on the Turmeric! I recall many years of patients telling me about their first signs of joint pain, it always seemed to be in the finger joints and usually the pointer or middle finger, a soreness or a feeling of stiffness.  Well, I suppose my time has come.  I’ve been having some finger joint soreness...
2017 Dirty Dozen and Clean Fifteen list released! If you never read any of our posts all year, read this one!  The yearly release of the Dirty Dozen and Clean Fifteen report is a list of which foods have the most and the least pesticide residue and will save you money all year.  Who doesn’t love that? Since I’m...
Tips to having an awesome lymphatic system! The lymphatic system, which is a complicated network of fluid filled lymphs, glands, organs and vessels,  is rarely talked about, but so important.  It’s basically the body’s garbage man or waste management, which in New York is really code word for mafia, but I digress.  For patients who experience chronic problems, they...
What’s on the magical Tao to Wellness headphones? I wouldn’t have believed the hype, the website alone makes me cringe, you know those never ending websites with the HUGE “Try Us Now” button.  It just screams scam to me. Guess what?  It’s not a scam.  In 2000 I shared an office with crystal healer, Clifton Harrison, he introduced me...
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