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From The Blog

Tips to having an awesome lymphatic system! The lymphatic system, which is a complicated network of fluid filled lymphs, glands, organs and vessels,  is rarely talked about, but so important.  It’s basically the body’s garbage man or waste management, which in New York is really code word for mafia, but I digress.  For patients who experience chronic problems, they...
What’s on the magical Tao to Wellness headphones? I wouldn’t have believed the hype, the website alone makes me cringe, you know those never ending websites with the HUGE “Try Us Now” button.  It just screams scam to me. Guess what?  It’s not a scam.  In 2000 I shared an office with crystal healer, Clifton Harrison, he introduced me...
Fertility Boosting Foods! At Tao to Wellness we’ve mastered the science behind baby making through acupuncture, Chinese herbal medicine and nutritional support. Foods have properties just like herbal medicine.  When a patient eats certain foods at certain times of their cycle, there is an impact… sometimes positive and sometimes negative.  Since we want to give patients the best case...
Paleo Diet or Vegetarian Diet? What’s a girl to do?  There are so many diets out there and I’m not referring to fad diets necessarily.  Just different ways of eating that work for different body types.  How to choose… I personally have been on every single diet known to man (or woman) including the fad ones.  Here’s what I...
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