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One Minute Prep: Brussels Sprouts Tao to Wellness, Berkeley Acupuncture You’ve heard of “4 hour chef”, how about “one minute prep”! I like things done fast and with no fuss, no muss.  I’m efficient and impatient, a constant teetering between positive attribute and annoying anxiety, for pete’s sake someone give her a Xanax!  Just kidding, I’ve never had a...
What’s eating and drinking like in Iceland? I just returned from a bucket list trip to Iceland.  It was enchanting and magical and, well, odd, that being said I now have a better understanding of Bjork.  But let’s stay on track… Being a health conscious gal, I took notice pretty quickly of what they were eating and drinking and,...
Dancing with the year of the Fire Rooster   The year of the Fire Rooster kicked off on January 28th. During the first couple weeks of any new year, it’s a good time to renew relationships ties; gather with friends, family, and dear ones and feel the possibility of renewal and beginnings. Since we’re at the tail end of...
Why should I get Acupuncture if I’m already doing IVF? The role of Acupuncture and Ovarian Stimulation Utilizing traditional Chinese techniques, such as Acupuncture and Chinese Herbal Medicine have not only become popular, but ironically mainstream. As a senior practitioner, I recall just 15 years ago being penned a ‘witch doctor’ and now I’m in communication and working synergistically...
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