INSPIRATION!

Our newsletter this month is about INSPIRATION! We challenge you to do one anonymous act of kindness, each day. It is easy and does not require a lot of effort.

Ideas…

Volunteer on Thanksgiving or Christmas Day! The Salvation Army, Meals on Wheels, Little Brothers (Friends of the Elderly) and Soup Kitchens are always looking for volunteers!

Sponsor a Tibetan monk or nun, in return you’ll receive many prayers from the individual and good karma. Internet search for Kopan Monastery in Kathmandu, they always need sponsors.

Feed someone’s meter.

Pick up garbage you see on the street.

Call or send a card to a shelter or food bank to let them know how much you appreciate what they do.

Buy a flower or several flowers and leave them as little gifts on people’s cars, in a mailbox, whatever. Who wouldn’t mind?

Anonymous donations to your favorite charity.

One of my favorites, throw some $1 bills out your car window, the people that need it the most will find them! I’ve seen people stop their cars in the middle of the street, jumping up and down for joy! Such a sight!

Bring food or monetary donations to Tao to Wellness for our food drive for the Alameda Food Bank.

This entry was posted on Friday, November 21st, 2008 at 2:04 pm and is filed under Acupuncture. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.