A Quick Anti-Inflammatory Remedy for our Canine Friends It is Winter Time! Winter is a time for us to gather together, drink warming teas, meditate and self-reflect. And it’s also a good time for warming spices – ginger, turmeric, and orange peel. This remedy below can be used in teas, soups, broths or whatever dish
turmeric
Turn on the Turmeric
Turn on the Turmeric Healthy Turmeric Smoothie, Turn on the Turmeric! I recall many years of patients telling me about their first signs of joint pain, it always seemed to be in the finger joints and usually the pointer or middle finger, a soreness or a feeling of stiffness. Well, I suppose my time has
The NYT says, “Sleep is the new status symbol.”
The NYT says, “Sleep is the new status symbol.” “Sleep today is a measure of success, a skill to be cultivated and nourished.” -says Tim Robinson in a new article in The New York Times. This is New York City, no more late nights? No more drinking until 5am? No more late night greasy burgers after
Boost your health with Turmeric: Herbal Powerhouse! (Berkeley Acupuncture)
Boost your health with Turmeric: Herbal Powerhouse! Eastern cultural traditions, including traditional Chinese medicine and Ayurveda, have valued turmeric for its medicinal properties and warm, peppery flavor for more than 5,000 years. Curcumin — the pigment that gives turmeric its yellow-orange color — is the active ingredient behind many of the emerging health benefits. Research