Our Blog

Cool down with some Watermelon Ice!

SUMMER Hair gets lighter. Skin gets darker. Water gets warmer. Drinks get cooler. Music gets louder. Nights get longer. Life gets better.   Ok, so maybe the summer in the Bay Area is not always warmer (depending on where you live)… but at least the nights get longer, and you may find yourself vacationing in […]

Reduce Stress with Acupuncture and Healthy Sleep Habits

While we enjoy the benefits of the most advanced technology in history, our modern society also experiences increasing levels of stress and sleep deprivation. Whether stress comes from work, family, health, or financial circumstances, it can seriously interfere with your mental and physical well-being. The Stress-Sleep Deprivation Cycle Stress and sleep deprivation have an interconnected […]

Combat Spring Allergies! (Berkeley-Acupuncture)

All the blossoming and blooming brings with it allergies! Classic symptoms we all know of include itching and watery eyes, nasal congestion, scratchy throat and what seems like the possible onset of a cold.  These symptoms are caused by a histamine release- our bodies attempt to combat allergens that irritate our system. So how can […]

Chinese New Year Dos and Don’ts!

Chinese New Year Dos and Don’ts! The Year of the Dog (an excerpt from dogtime.com) The Year of the Dog begins on February 16th, 2018 and ends February 4th, 2019, so any babies born between those dates will have the dog as their Chinese zodiac sign. This will be the first Year of the Dog in twelve […]

Join us for our Tao to Wellness Detox and Cleanse program! 

You’ve heard about cleansing or detoxing, but what does it really mean?   A week of nothing but juice?   Or weeks of nothing but maple syrup, cayenne and lemon?   No way! What:  Our program is a cleansing (detoxification) regime, based on whole foods and healthy eating, we do omit some of the foods that could be a potential […]

cold and flues can be helped by acupuncture
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Battling Cold and Flu Season with Acupuncture

We Want to See You When You’re Sick! By Deanna Tasi Until you’ve seen us regularly, most people don’t know that acupuncture and Chinese herbs are great for treating and preventing colds and flus.  Let’s start by saying, don’t worry about getting us sick!  We are in the know on how to protect ourselves when […]

Got Insomnia? Acupuncture can help!

Got Insomnia? Acupuncture can help! There is nothing worse than not being able to sleep at night. Tossing and turning, watching the clock tick closer and closer to when you need to get up and start your day….its a dreadful feeling.  There are a lot of commercial remedies out there, but who wants to become […]