True, we are an acupuncture and Chinese herbal medicine wellness center, but when we’re talking about health we need to take into consideration a patient’s diet as well.  We do work with the whole body and what you put into it certainly sets the stage for optimal health.  One food item that I always get a look of shock over is PEANUTS.  They say 95% of the population are allergic to peanuts because of the mycotoxins they carry, 95%!  But I tell you, people are attached to these little itty bitty morsels of nutty goodness, who knew?  I think it’s got to be a childhood obsession, I personally had peanut butter and jelly sandwiches every single day in my lunchbox, I kid you not, ask my Mom.

Anyway, what could be better than PB&J?  Answer:  Gourmet Nut Butters!  Made at home, they cost a fraction of what that high priced oasis charges.  (You know the one.)  An added plus, you can dream up a lot more options than they can.

Dream away… but to get you started, I found this fun little chart to make your mouth water and your heart swoon.   Having a hard time reading it?  Click here…


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