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acupuncture and insomnia

Secrets to a Great Night’s Sleep

November 25, 2022 by Christina Martin

Puppy Sleeping

Secrets to a Great Night’s Sleep Many, many people can’t sleep through the night. Some people wake up at 3am and can’t fall back to sleep for hours, some people wake up super early like 5am and once they are up, that’s it!  Still others need 1-2 hours just to fall asleep initially and some

Filed Under: Insomnia, Meditation Tagged With: acupuncture and insomnia, better sleep, Chinese Herbal Medicine, christina martin, circadian rhythm, cortisol, insomnia, meditation, sleepless nights, taotowellness

Got Insomnia? Acupuncture can help!

December 23, 2017 by Christina Martin

Berkeley Accupunture Woman in bed can't sleep

Got Insomnia? Acupuncture can help! Got Insomnia? Acupuncture can help! There is nothing worse than not being able to sleep at night. Tossing and turning, watching the clock tick closer and closer to when you need to get up and start your day….its a dreadful feeling.  There are a lot of commercial remedies out there,

Filed Under: Insomnia Tagged With: acupuncture and insomnia, acupuncture in berkeley, can't sleep, insomnia, Tao to wellness

The NYT says, “Sleep is the new status symbol.”

April 19, 2017 by Christina Martin

Berkeley Accupunture Insomnie Tao to Wellness Berkeley California

The NYT says, “Sleep is the new status symbol.” “Sleep today is a measure of success, a skill to be cultivated and nourished.” -says Tim Robinson in a new article in The New York Times.   This is New York City, no more late nights?  No more drinking until 5am?  No more late night greasy burgers after

Filed Under: Blog Tagged With: acupuncture, acupuncture and insomnia, acupuncture for insomnia, acupuncture in berkeley, berkeley acupuncturist, chinese herbs, christina martin, insomnia, new york times, Sleep, Tao to wellness, turmeric

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  • Home
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    • FAQ
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  • Services
    • Services
    • Chinese Herbal Medicine
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  • Detox
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    • Male Fertility
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