2017 Dirty Dozen and Clean Fifteen list released! If you never read any of our posts all year, read this one! The yearly release of the Dirty Dozen and Clean Fifteen report is a list of which foods have the most and the least pesticide residue and will save you money all year. Who doesn’t
acupuncture for fertility
Fertility Boosting Foods!
Fertility Boosting Foods! At Tao to Wellness we’ve mastered the science behind baby making through acupuncture, Chinese herbal medicine and nutritional support. Foods have properties just like herbal medicine. When a patient eats certain foods at certain times of their cycle, there is an impact… sometimes positive and sometimes negative. Since we want to give
Four foods for FERTILITY!
Four foods for FERTILITY! Four foods that are not to be overlooked that will support and assist your journey to parenthood! Raspberries Not only do raspberries register as the lowest fruit on the glycemic index, they are also extremely beneficial for boosting fertility in men and women! They contain high levels of Vitamin C (key
One Minute Prep: Brussels Sprouts
One Minute Prep: Brussels Sprouts Tao to Wellness, Berkeley Acupuncture You’ve heard of “4 hour chef”, how about “one minute prep”! I like things done fast and with no fuss, no muss. I’m efficient and impatient, a constant teetering between positive attribute and annoying anxiety, for pete’s sake someone give her a Xanax! Just kidding,
Something to warm you up and boost your fertility at the same time!
Something to warm you up and boost your fertility at the same time! A little chilly outside? Here’s a fantastic recipe that I got from Integrative Fertility who heads the acupuncture program at Pacific Fertility Center in San Francisco. A yummy little twist on Mom’s chicken soup! Sweet Potato, Cilantro Chicken Soup INGREDIENTS: Serves 4