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Supplementing the Thyroid for Optimal Function

February 7, 2022 by Christina Martin

Man jogging on a road

Supplementing the Thyroid for Optimal Function Written by Emily Edmonds, L.Ac There’s a hummingbird in the garden in front of the office.  She has in the space of a week created a nest and laid two eggs.  I’ve never seen such tiny eggs!  She watches carefully for intruders that would disturb her babies, and flies

Filed Under: Blog Tagged With: acupuncture in berkeley, berkeley acupuncture, emily edmonds, Tao to wellness, thyroid health, thyroid supplements

How to Attune to Summer through a Chinese medicine lens

June 10, 2021 by Christina Martin

Woman at Sunrise

Welcome Summer of 2021… finally!   Needless to say, I think so many of us have been waiting for this moment, it looks like things are finally getting back to normal and hopefully they will stay that way, getting better and better with each passing day! So as we move into summer, how do we

Filed Under: Blog Tagged With: berkeley acupuncture, chinese medicine, summer, summer tips, Tao to wellness

Natural Ways to Treat Allergies!

May 6, 2021 by Christina Martin

Dandelion Weed

Allergies and Chinese Medicine: It is spring time, an exciting time for growth and transformation! The flowers are out, the weather is getting warmer, and we can finally go outside and enjoy the benefits of all the rain we have had in the winter.  Then, there is the sneezing.  The itchy eyes.  The runny nose.  The

Filed Under: Blog Tagged With: allergy season, berkeley acupuncture, chinese medicine, emily edmonds, Tao to wellness, tao to wellness acupuncture center

Happy Chinese New Year, welcome the Year of the Ox!

February 11, 2021 by Christina Martin

Berkeley Accupunture Chinese New Year Ox

Happy Chinese New Year, welcome the Year of the Ox! This is the Year of the Metal Ox!  Say goodbye to the Year of the Rat! Oxen are symbols of persistence and honesty. In Chinese culture, the Ox is a faithful friend that makes great contributions!  People born in the Year of the Ox are

Filed Under: Blog Tagged With: acupuncture in berkeley, berkeley acupuncture, berkeley acupuncturist, Chinese New Year, christina martin, pre for chinese new year, Tao to wellness, year of the ox

A Quick Anti-Inflammatory Remedy for our Canine Friends

January 27, 2021 by Christina Martin

Berkeley Accupunture Tao to Wellness' Emily Edmonds

A Quick Anti-Inflammatory Remedy for our Canine Friends It is Winter Time!  Winter is a time for us to gather together, drink warming teas, meditate and self-reflect.  And it’s also a good time for warming spices – ginger, turmeric, and orange peel.  This remedy below can be used in teas, soups, broths or whatever dish

Filed Under: Blog Tagged With: acupuncture in berkeley, acupuncturist, anti inflammatory, berkeley acupuncture, canine remedy, emily edmonds, turmeric

How to get ready for Chinese New Year and how to bring luck to the Year of the Rat! 

January 17, 2020 by Christina Martin

Berkeley Accupunture Chinese New Year Rat

How to get ready for Chinese New Year and how to bring luck to the Year of the Rat!  Welcome the year of the Rat!  The rat is the first of all zodiac signs and is a sign that a new day is upon, a fresh start, a new beginning!  “According to one myth, the

Filed Under: Blog Tagged With: berkeley acupuncture, Chinese New Year, christina martin, year of the rat

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Tao to Wellness - Berkeley Acupuncture for Fertility, Back Pain and Health
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