2024 Dirty Dozen and Clean Fifteen! 100% organic eating can be tricky, sometimes it’s just way too expensive, especially for a family of four, or sometimes items are just impossible to find! I can’t tell you how many times it’s been difficult to find organic asparagus! Luckily, since 2004, EWG’s Shopper’s Guide to Pesticides in Produce
berkeley acupuncture
Does Acupuncture Help with Neck Pain?
Does Acupuncture Help with Neck Pain? Acupuncture is a modality in Chinese medicine and has been around for 5,000 years. Often people wonder if it’s an effective treatment for neck pain or pain management overall, we like to say that if it weren’t effective, it would have died out long ago! There are so many
Ancient Wisdom, Modern Healing: Exploring the Science of Emotional Healing Through Acupuncture
Ancient Wisdom, Modern Healing: Exploring the Science of Emotional Healing Through Acupuncture By Dr. Kim Peirano, DACM, LAc, CHt In the clinic, the reverberations of global crises often find their way into the hearts and minds of our patients. From climate crises, a global pandemic to unrest in many parts of the world, the emotional
Dr. Kim Peirano’s Enhanced, Holistic Acupuncture Facelift Treatment
Dr. Kim Peirano’s Enhanced, Holistic Acupuncture Facelift Treatment Tao to Wellness is now offering an exciting new service with Dr. Kim Peirano! Dr. Kim is the creator and instructor of the Integrative Cosmetic Acupuncture Method and will be offering it in our Berkeley office starting in October! What is Cosmetic Acupuncture, Facial Rejuvenation Acupuncture or
The Art of Mindful Eating
The Art of Mindful Eating I want to start with this excerpt from Andrea Lieberstein. “Mindful eating enables us to experience greater pleasure and nourishment from our food. Through mindful awareness we become more attuned to our body’s signals of pleasure, hunger, and fullness. We notice the food thoughts and beliefs that don’t serve
Best At Home Remedies for Recovering from COVID and Flu
Best At Home Remedies for Recovering from COVID and Flu In summary of our article series on cold and flu symptom management at home, we are going to finish with talking about what to do with the after effects of COVID or flu infections. Long term COVID symptoms can linger for a long time and