• Skip to main content
  • Skip to primary sidebar

Berkeley Accupunture Header Logo
opens in a new window
opens in a new window
opens in a new window
opens in a new window

Call 510.883.0383

opens phone dialer
NEW PATIENTS
opens in a new windowMAKE AN APPOINTMENT
  • Home
  • Our Team
  • FAQ
    • Using Insurance
  • Acupuncture
    • First Timers
    • Electroacupuncture
    • Depression
    • Digestive Issues
    • Anxiety
  • Services
    • Chinese Herbal Medicine
    • Moxibustion
    • Cupping
    • Telemedicine Services
  • Detox
  • Fertility
    • IVF
    • Male Fertility
    • Support During Pregnancy
    • Postnatal Recovery
    • Fertility Case Study
  • Chronic Pain
    • Back Pain
    • Athletes
  • Blog
  • Contact

berkeley acupuncture

The Art of Mindful Eating

February 8, 2023 by Christina Martin

Colorful food

The Art of Mindful Eating I want to start with this excerpt from Andrea Lieberstein.   “Mindful eating enables us to experience greater pleasure and nourishment from our food. Through mindful awareness we become more attuned to our body’s signals of pleasure, hunger, and fullness. We notice the food thoughts and beliefs that don’t serve

Filed Under: Blog, Healthy Eating, Wellness Tagged With: berkeley acupuncture, berkeley acupuncturist, christina martin, healthy eating, mindful eating, optimal wellness, Tao to wellness, total wellness

Best At Home Remedies for Recovering from COVID and Flu

February 8, 2023 by Emily Edmonds

Pug dog sick in bed

Best At Home Remedies for Recovering from COVID and Flu In summary of our article series on cold and flu symptom management at home, we are going to finish with talking about what to do with the after effects of COVID or flu infections.  Long term COVID symptoms can linger for a long time and

Filed Under: Blog, Wellness Tagged With: at home remedies, berkeley acupuncture, covid symptoms, emily edmonds, flu symptoms, recovering from covid, Tao to wellness

Two Effective Ways to Solve Nasal Congestion

December 29, 2022 by Emily Edmonds

Boy blowing his nose in a tissue

Two Effective Ways to Solve Nasal Congestion Nasal congestion is all too common.  And with winter upon us and the increased risk of sickness all around, it’s important to manage the entire area.  Here’s a few ways to do just that. Oil Pulling Oil pulling is a method that has been utilized for thousands of

Filed Under: Wellness Tagged With: berkeley acupuncture, emily edmonds, immune system, nasal congestion, Tao to wellness

The 2022 Dirty Dozen and Clean Fifteen List

December 26, 2022 by Christina Martin

Berkeley Accupunture Garlic Awacado Tomato Image

The 2022 Dirty Dozen and Clean Fifteen List 100% organic eating can be tricky, sometimes it’s just way too expensive especially for a family of four or sometimes items are impossible to find!   I can’t you how many times it’s been difficult to find organic asparagus! Luckily, since 2004, EWG’s Shopper’s Guide to Pesticides in

Filed Under: Healthy Eating Tagged With: berkeley acupuncture, christina martin, clean fifteen, dirty dozen, healthy eating, Tao to wellness

Winter Solstice Mushroom Soup

December 14, 2022 by Emily Edmonds

Mushroom Soup

Winter Solstice Mushroom Soup We are entering the solstice starting next week.  The days have been getting shorter and the nights have been getting longer, and it is hard not to notice how cold it is outside!  Winter is the season of yin, when we need to consolidate our energy.  It is a time to

Filed Under: Healthy Eating, Wellness Tagged With: acupuncture, berkeley acupuncture, emily edmonds, healthy eating, mushroom soup, Tao to wellness, wellness, winter solstice

The Importance of Rest During the Yin Time of Year

November 21, 2022 by Deanna Tasi

Winter landscape

The Importance of Rest During the Yin Time of Year As we head into the holiday season, it can become easy to get caught up in everything we need to do and become overwhelmed or stressed.  But as the days become shorter and the northern hemisphere experiences more stillness, it’s important to take time to

Filed Under: Wellness Tagged With: acupuncture, acupuncture in berkeley, berkeley acupuncture, berkeley acupuncturist, deanna tasi, rest, rest and digest, Tao to wellness, Winter, yin

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Categories

  • Acupuncture for IVF
  • Acupuncture for Pregnancy
  • Male Fertility and Acupuncture
  • Acupuncture for Fertility: Case Study
  • Postnatal Recovery and Traditional Chinese Medicine

opens in a new window
opens in a new window
opens in a new window

© Copyright 2023 - Tao to Wellness - Site by opens in a new windowWebStuff

Privacy Policy | Using Insurance to Pay for Acupuncture | Acupuncture First Time

Acupuncture for Pregnancy

Acupuncture for Back Pain

Acupuncture for Anxiety

Acupuncture for Digestive Issues

Acupuncture for Depression

Telemedicine Services

MENU
  • Home
  • Our Team
  • FAQ
    • FAQ
    • Using Insurance
  • Acupuncture
    • Acupuncture
    • First Timers
    • Electroacupuncture
    • Depression
    • Digestive Issues
    • Anxiety
  • Services
    • Services
    • Chinese Herbal Medicine
    • Moxibustion
    • Cupping
    • Telemedicine Services
  • Detox
  • Fertility
    • Fertility
    • IVF
    • Male Fertility
    • Support During Pregnancy
    • Postnatal Recovery
    • Fertility Case Study
  • Chronic Pain
    • Chronic Pain
    • Back Pain
    • Athletes
  • Blog
  • Contact