Supplementing the Thyroid for Optimal Function Written by Emily Edmonds, L.Ac There’s a hummingbird in the garden in front of the office. She has in the space of a week created a nest and laid two eggs. I’ve never seen such tiny eggs! She watches carefully for intruders that would disturb her babies, and flies
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How to Attune to Summer through a Chinese medicine lens
Welcome Summer of 2021… finally! Needless to say, I think so many of us have been waiting for this moment, it looks like things are finally getting back to normal and hopefully they will stay that way, getting better and better with each passing day! So as we move into summer, how do we
Natural Ways to Treat Allergies!
Allergies and Chinese Medicine: It is spring time, an exciting time for growth and transformation! The flowers are out, the weather is getting warmer, and we can finally go outside and enjoy the benefits of all the rain we have had in the winter. Then, there is the sneezing. The itchy eyes. The runny nose. The
Happy Chinese New Year, welcome the Year of the Ox!
Happy Chinese New Year, welcome the Year of the Ox! This is the Year of the Metal Ox! Say goodbye to the Year of the Rat! Oxen are symbols of persistence and honesty. In Chinese culture, the Ox is a faithful friend that makes great contributions! People born in the Year of the Ox are
A Quick Anti-Inflammatory Remedy for our Canine Friends
A Quick Anti-Inflammatory Remedy for our Canine Friends It is Winter Time! Winter is a time for us to gather together, drink warming teas, meditate and self-reflect. And it’s also a good time for warming spices – ginger, turmeric, and orange peel. This remedy below can be used in teas, soups, broths or whatever dish
How to get ready for Chinese New Year and how to bring luck to the Year of the Rat!
Preparing for the Chinese New Year and Attracting Good Fortune in the Year of the Ra Welcome the year of the Rat! The rat is the first of all zodiac signs and is a sign that a new day is upon, a fresh start, a new beginning! “According to one myth, the Jade Emperor said