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California

How to prevent a cold this season!

September 11, 2018 by Christina Martin

Berkeley Accupunture cold and flues can be helped by acupuncture

How to prevent a cold this season! As my favorite season comes creeping in… “The forces of Autumn create dryness in Heaven and metal on Earth; they create the lung organ and the skin upon the body…and the nose, and the white color and the pungent flavor…the emotion grief, and the ability to make a

Filed Under: Blog Tagged With: acupuncture in berkeley, Berkeley, California, Catching a cold, Preventing a cold, Tao to wellness

A real life patient spotlight: Teenage hormones, headaches and acupuncture

October 24, 2017 by Christina Martin

Berkeley Accupunture Teen girl

A real life patient spotlight: Teenage hormones, headaches and acupuncture Zoe is a sweet, sixteen-year-old girl.  She’s like most kids these days, overbooked and overworked.  She’s got tennis on Mondays, violin and soccer on Tuesdays, French lessons and volunteer work on Wednesdays and so on and so on. Zoe gets headaches almost every day, at

Filed Under: Blog Tagged With: acupuncture, acupuncture in berkeley, Berkeley, California, emotional mood swings, headaches, insomnia, pms, teenagers and acupuncture

Four foods for FERTILITY!

May 10, 2017 by Christina Martin

Berkeley Accupunture Acupuncture, Chinese herbs and nutrition can treat PCOS. Contact Tao to Wellness in Berkeley for treating PCOS with acupuncture and herbs.

Four foods for FERTILITY! Four foods that are not to be overlooked that will support and assist your journey to parenthood! Raspberries Not only do raspberries register as the lowest fruit on the glycemic index, they are also extremely beneficial for boosting fertility in men and women! They contain high levels of Vitamin C (key

Filed Under: Fertility Tagged With: acupuncture, acupuncture for fertility, acupuncture in berkeley, Berkeley, California, deanna tasi, fertility foods, infertility, Tao to wellness

Acupuncture Large Intestine 4

April 30, 2017 by Christina Martin

Berkeley Accupunture Large Intestine 4 acupuncture point

Acupuncture Large Intestine 4 AKA “He Gu” People find it interesting that each acupuncture point has several indications… sort of like a recipe, depending on what ingredients it’s paired with in the recipe this dictates what role it plays in the dish or in this case, treatment.    For example, Large Intestine 4 is great

Filed Under: Blog Tagged With: acupuncture, Berkeley, California, christina martin, digestion, headache, inducing labor, labor and delivery, large intestine 4, let go, Tao to wellness

Feeling BBQ’ed out already? Awesome Black Bean Burgers!

July 14, 2016 by Christina Martin

Berkeley Accupunture Blackbean Burger1

Feeling BBQ’ed out already?  Awesome Black Bean Burgers!  Tao to Wellness In Chinese medicine, we LOVE protein…  typically acupuncturists are meat eaters.  Meat helps build blood, ground the body and the emotions and regulates the brain (hormones too!) with it’s essential amino acids.  Buuuuut, in my older years I’m feeling like eating less and less

Filed Under: Blog Tagged With: Berkeley, California, chinese medicine, summer, Tao to wellness

Straight from New York City, what’s new in Bone Broth? Tao to Wellness

May 17, 2016 by Christina Martin

Berkeley Accupunture Brodo

Straight from New York City, what’s new in Bone Broth? Tao to Wellness Straight from New York City, what’s new in Bone Broth?  Tao to Wellness “Good broth will resurrect the dead” -a South American proverb. So much can be said of the healing properties of broth. Our grandmothers knew best when they gave us

Filed Under: Healthy Eating Tagged With: acupuncture, Berkeley, Brodo, California, christina martin, New York City, Tao to wellness

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