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deanna tasi

The Importance of Rest During the Yin Time of Year

November 21, 2022 by Deanna Tasi

Winter landscape

The Importance of Rest During the Yin Time of Year As we head into the holiday season, it can become easy to get caught up in everything we need to do and become overwhelmed or stressed.  But as the days become shorter and the northern hemisphere experiences more stillness, it’s important to take time to

Filed Under: Wellness Tagged With: acupuncture, acupuncture in berkeley, berkeley acupuncture, berkeley acupuncturist, deanna tasi, rest, rest and digest, Tao to wellness, Winter, yin

The Wonder of Winter: Five things to know

November 30, 2021 by Christina Martin

Snowy mountain

The Wonder of Winter: Five things to know Written by Deanna Tasi, L.Ac. The way to staying healthy with the seasons is adjusting our daily habits throughout the year. By doing a dance of reflection with the season, our body is better able to ward off illness and recover from chronic ailments. One of the

Filed Under: Wellness Tagged With: acupuncture, Chinese Herbal Medicine, chinese medicine, deanna tasi, health tips, Tao to wellness, Winter

Back to Basics

October 4, 2021 by Christina Martin

Buddha Resting

Back to Basics  By Deanna Tasi L.Ac.  As we round the corner into the homestretch of 2021 many of us are finding our new rhythm of life. No one could deny the intensity of the past 18+ months.  And as we resume back into the routines that Fall brings – it’s good to take a

Filed Under: Wellness Tagged With: acupuncture, back to basics, deanna tasi, five cornerstones, self care, Tao to wellness

Chinese New Year Dos and Don’ts!

January 25, 2019 by Christina Martin

Chinese new year pig

Chinese New Year Dos and Don’ts! The Year of the Pig It is upon us, February 5th marks the beginning of the Year of the Pig!  Get ready ladies and gents! This seems to be the most talked about post we do all year, because who couldn’t use some LUCK!  This is my personal New Year

Filed Under: Blog Tagged With: Chinese New Year, christina martin, deanna tasi, Nikole Maxey, Tao to wellness, Treasure De La Cruz, year of the dog

Tips to having an awesome lymphatic system!

June 23, 2017 by Christina Martin

Berkeley Accupunture Skeleton Graphic

Tips to having an awesome lymphatic system! The lymphatic system, which is a complicated network of fluid filled lymphs, glands, organs and vessels,  is rarely talked about, but so important.  It’s basically the body’s garbage man or waste management, which in New York is really code word for mafia, but I digress.  For patients who

Filed Under: Blog Tagged With: acupuncture, acupuncture and fertility, acupuncture in berkeley, Berkeley, christina martin, deanna tasi, dry brushing, getting pregnant with acupuncture, lymphatic system, Nikole Maxey, rebounder, Treasure De La Cruz

What’s on the magical Tao to Wellness headphones?

June 15, 2017 by Christina Martin

Berkeley Accupunture Woman with headphones

What’s on the magical Tao to Wellness headphones? I wouldn’t have believed the hype, the website alone makes me cringe, you know those never ending websites with the HUGE “Try Us Now” button.  It just screams scam to me. Guess what?  It’s not a scam.  In 2000 I shared an office with crystal healer, Clifton

Filed Under: Blog Tagged With: acupuncture in berkeley, Berkeley, berkeley acupuncture, christina martin, deanna tasi, holosync, Nikole Maxey, Tao to wellness, Treasure De La Cruz

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