Tips for a Healthy Organic Diet on a Budget Written By Emily Edmonds, L.Ac. Anyone looking at the news these days is worried about the economy and how inflation has impacted it. In particular, we have seen an impact upon food prices. This has made it understandably difficult to shop for healthy food, as most
emily edmonds
Emily’s Salad Dressing!
Emily’s Salad Dressing! Emily simply calls this “Salad dressing so good you’ll want to drink it” This recipe is really delicious, and has a lot of springtime flavors like ume plums and blood oranges, which are really delicious and juicy this time of year!! I like to use this dressing on salads or just as
The Annual Tao to Wellness Spring Cleanse and Detox Starts Soon!
The Annual Tao to Wellness Spring Cleanse and Detox Starts Soon! Welcome back friends! As the ground begins to thaw and we witness new life springing into action, our bodies note that its time relinquish the stagnancy of winter and finally step into the sun, fresh and anew. Come join us for our annual Spring
Supplementing the Thyroid for Optimal Function
Supplementing the Thyroid for Optimal Function Written by Emily Edmonds, L.Ac There’s a hummingbird in the garden in front of the office. She has in the space of a week created a nest and laid two eggs. I’ve never seen such tiny eggs! She watches carefully for intruders that would disturb her babies, and flies
Demystifying the Thyroid: Breakdown of the Basics
Demystifying the Thyroid: Breakdown of the Basics In today’s fast pace and stressful world, thyroid disease is becoming more common and more problematic than ever before. The function of our thyroid impacts so many biochemical and physiological processes in our body that support our health. In this series, we are going to talk about the
More Recipes for a Dreamy Restful Sleep during Menopause
More Recipes for a Dreamy Restful Sleep during Menopause Loved our last post and looking for more recipes to provide you with restful sleep during the hormone fluctuations of menopause? Read on… Grilled Tofu with Reishi, Shiitake and Wood Ear Mushrooms Firm Tofu – 1 package Wood Ear Mushroom – 16 oz Shiitake Mushrooms –