THE 5 foods that can boost your FERTILITY! There is so much information out there about which foods hold the most magic when it comes to fertility. The real answer is eat a balanced, high protein, low carb (no processed food) diet. And, don’t skimp on the fat! These 5 do seem to get a
fertility nutrition
Protein, protein, protein… (Berkeley Acupuncture)
Protein, protein, protein… (Berkeley Acupuncture) As Chinese medicine practitioners we are always concerned about the amount of protein a patient is getting especially if they are trying to have a baby. As a rule of thumb, a person should consume up 1/2 gram of protein per body weight, some sources even say that should be