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fertility nutrition

THE 5 foods that can boost your FERTILITY!

February 11, 2014 by Christina Martin

THE 5 foods that can boost your FERTILITY! There is so much information out there about which foods hold the most magic when it comes to fertility.  The real answer is eat a balanced, high protein, low carb (no processed food) diet.  And, don’t skimp on the fat!  These 5 do seem to get a

Filed Under: Fertility Tagged With: acupuncture, acupuncture in berkeley, fertility foods, fertility nutrition, how to get pregnant, Tao to wellness

Protein, protein, protein… (Berkeley Acupuncture)

February 11, 2014 by Christina Martin

Protein, protein, protein… (Berkeley Acupuncture) As Chinese medicine practitioners we are always concerned about the amount of protein a patient is getting especially if they are trying to have a baby.  As a rule of thumb, a person should consume up 1/2 gram of protein per body weight, some sources even say that should be

Filed Under: Blog Tagged With: acupuncture and inflammation, acupuncture in berkeley, best way to get pregnant, fertility nutrition, protein diet, Tao to wellness

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