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good fats

I give you… The Avocado!

October 9, 2017 by Christina Martin

Berkeley Accupunture avocado1

5 Great Reasons to Eat Avocados They are yummy, satisfying and so, so good for you! Avocados are:  High in Potassium- Avocados actually have more potassium than bananas, a food we often think of initially when we want to increase out potassium intake. Potassium functions to build muscles, synthesize proteins, control electrical activity of  the

Filed Under: Blog Tagged With: acupuncture, avocado, good fats, healthy eating, nutrition, Tao to wellness

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