Two Effective Ways to Solve Nasal Congestion Nasal congestion is all too common. And with winter upon us and the increased risk of sickness all around, it’s important to manage the entire area. Here’s a few ways to do just that. Oil Pulling Oil pulling is a method that has been utilized for thousands of
immune system
How to Stay Healthy this Fall
How to Stay Healthy this Fall How to Stay Healthy This Fall The end of summer marks a few changes. For those on a school schedule, we/our kids, head back to the classroom. Our gorgeous summer climate starts to shift- it gets darker earlier and starts to feel cooler. Yummy summer fruits are no longer