Back to Basics By Deanna Tasi L.Ac. As we round the corner into the homestretch of 2021 many of us are finding our new rhythm of life. No one could deny the intensity of the past 18+ months. And as we resume back into the routines that Fall brings – it’s good to take a
self care
Self-Care in Times of Stress ~ Deanna Tasi
Self-Care in Times of Stress ~ Deanna Tasi We all go through periods of intense stress in our lives. How we approach these stresses makes all the difference in how we move through them. For many people, it is easy to become overwhelmed by these experiences and lose sight of our individual needs. During times