Ease into Spring with these Wellness Tips! Spring is the season of new beginnings and fresh starts. And in Chinese medicine, it is also the time of the wood element, which includes the liver and gallbladder organ and meridians. In Chinese medicine, the wood element is responsible for our emotions, especially those related to anger,
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Spring is here! Foods to eat during this time of year!
Spring is here! Foods to eat during this time of year! It’s a new beginning, the time of year to rise early with the sun! In Chinese medicine, Spring is the season when the Liver and Gallbladder work to their optimal level. At Tao to Wellness, we tell our patients to eat naturally, eat