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summer eating

Cool down with some Watermelon Ice!

July 1, 2018 by Christina Martin

Berkeley Accupunture Watermelon heart

SUMMER Hair gets lighter. Skin gets darker. Water gets warmer. Drinks get cooler. Music gets louder. Nights get longer. Life gets better.   Ok, so maybe the summer in the Bay Area is not always warmer (depending on where you live)… but at least the nights get longer, and you may find yourself vacationing in

Filed Under: Healthy Eating Tagged With: acupuncture in berkeley, Nikole Maxey, summer eating, summer time, Tao to wellness

Tips for summer eating!!!

June 30, 2017 by Christina Martin

Berkeley Accupunture Lemons

Tips for summer eating!!! Summer is a yang season and is associated with the Heart, Pericardium (“the Heart wrapper”), Small Intestine and the Triple Burner (a Chinese organ that closely resembles the 2nd, 3rd and 4th chakras).Summer is a period of luxurious growth.To be in harmony with the atmosphere of summer, awaken early in the

Filed Under: Blog Tagged With: acupuncture in berkeley, balance, healthy eating, summer eating, summer season, Tao to wellness

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