Welcome Summer of 2021… finally! Needless to say, I think so many of us have been waiting for this moment, it looks like things are finally getting back to normal and hopefully they will stay that way, getting better and better with each passing day! So as we move into summer, how do we
summer
The summer season is upon us… Even though the Bay area doesn’t quite have summer like the rest of the country, the energy and properties of summer still apply! Summer is a yang season and is associated with the Heart, Pericardium (“the Heart wrapper”), Small Intestine and the Triple Burner (a Chinese organ that closely
Feeling BBQ’ed out already? Awesome Black Bean Burgers! Tao to Wellness In Chinese medicine, we LOVE protein… typically acupuncturists are meat eaters. Meat helps build blood, ground the body and the emotions and regulates the brain (hormones too!) with it’s essential amino acids. Buuuuut, in my older years I’m feeling like eating less and less