“I AM AWAKENING” KEY LIME PIE Recipe from ‘Sweet Gratitude’ by Matthew Rogers and Tiziana Aplio Tamborra, from Cafe Gratitude. I worked at Cafe Gratitude in Berkeley, CA for 5 years, one year as a baker and the other 4 years managing farmers markets, catering, wedding cakes and a line of products in grocery stores. I
Treasure De La Cruz
Chinese New Year Dos and Don’ts!
Chinese New Year Dos and Don’ts! The Year of the Pig It is upon us, February 5th marks the beginning of the Year of the Pig! Get ready ladies and gents! This seems to be the most talked about post we do all year, because who couldn’t use some LUCK! This is my personal New Year
Tips to having an awesome lymphatic system!
Tips to having an awesome lymphatic system! The lymphatic system, which is a complicated network of fluid filled lymphs, glands, organs and vessels, is rarely talked about, but so important. It’s basically the body’s garbage man or waste management, which in New York is really code word for mafia, but I digress. For patients who
What’s on the magical Tao to Wellness headphones?
What’s on the magical Tao to Wellness headphones? I wouldn’t have believed the hype, the website alone makes me cringe, you know those never ending websites with the HUGE “Try Us Now” button. It just screams scam to me. Guess what? It’s not a scam. In 2000 I shared an office with crystal healer, Clifton
Fertility Boosting Foods!
Fertility Boosting Foods! At Tao to Wellness we’ve mastered the science behind baby making through acupuncture, Chinese herbal medicine and nutritional support. Foods have properties just like herbal medicine. When a patient eats certain foods at certain times of their cycle, there is an impact… sometimes positive and sometimes negative. Since we want to give
paleo vs vegan
Paleo vs Vegan What’s a girl to do? There are so many diets out there and I’m not referring to fad diets necessarily. Just different ways of eating that work for different body types. How to choose… I personally have been on every single diet known to man (or woman) including the fad ones. Here’s